Inflammation Free Living

How Inflammation Affects Body Weight Most people think of inflammation only in terms of sore joints, swollen injuries, or autoimmune flares. But chronic, low-grade inflammation can also play a surprising role in something many people struggle with: body weight. Understanding this connection helps explain why "calories in, calories out" doesn't always tell the full story-and ...

Inflammation and Joint Pain: What You Need to Know If you’ve ever felt stiff, achy, or swollen in your joints, you’ve experienced inflammation at work. While some joint pain comes from injury or overuse, much of it is linked to chronic, low-grade inflammation that quietly builds in the body. Understanding this connection can help you ...